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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Without Salt, Cooked, Boiled)
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Without Salt, Cooked, Boiled)
Cal 116 |
|
Gras 0,53 g |
|
Carb 20,76 g |
|
Prot 7,73 g |
Ci sono 116 calorie in Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Without Salt, Cooked, Boiled) (100 g).
Valori Nutrizionali
Porzione
100 g
Energia
485 kJ
6%
116 kcal
Grassi
0,53g
1%
Grassi Saturi
0,138g
1%
Grassi Monoinsaturi
0,044g
Grassi Polinsaturi
0,225g
Carboidrati
20,76g
8%
Zuccheri
3,3g
4%
Fibra
6,5g
Proteine
7,73g
15%
Sale
0,01g
0%
Colesterolo
0mg
Potassio
278mg
14%
Contacalorie Gratuito al 100%
Correlati tipi di Verdure
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